把握机会,拥抱生命的意义:大众禅修 之《佛子行三十七颂》开示 第二期

大众禅修之《佛子行三十七颂》开示第二期开始前,阿阇黎拉帕策林恭请诸位同修一起发无上殊胜的菩提心,并静坐修持止禅

根基:诚挚的慈悲之心

在完成止禅练习后,正式开始本次《佛子行三十七颂》学习前, 阿阇黎指导我们这部经典阐述了大乘佛法的修行道路。修持大乘佛法意味着寻求彻底的觉悟或成就圆满的佛果,以此解脱自己及一切有情众生。

正如佛祖释迦摩尼在经文中所教导地,通往这一境界的唯一方法是慈悲与爱心。二者是修持其他任何法门的唯一基础。什么是诚挚的慈悲之心?阿阇黎援引其上师竹庆本乐仁波切的解释:“(慈悲之心)是一种真诚的关怀和愿意在必要时付出自己的一切,以消除有情众生之苦。” (引自: https://www.shambhala.com/snowlion_articles/entering-the-trainings-in-compassion/)

这种利他心是菩萨道修行者不可或缺的基础。继上周讨论的两句开篇颂文之后,我们开始研习第一种修行的颂文:暇满人身难得,必当把握良机。

暇满人身:稀有之机

这段颂文在两行文字中指出了第一种菩提道修行是关于暇满人身难得:

“已获暇满大舟时,为自他渡轮回海”
– (中文译文引自索达吉堪布《佛子行释》

阿阇黎解释说,根据这部经典,一个人类的出生本身并不完全被视为珍贵难得。只有当具备解脱自己和诸有情众生脱离轮回的潜力或能力时,才算得上珍贵。这与经典中提到的“闲暇与圆满”相关,这些内容在《解脱宝鬘论》中由冈波巴大师开示。现在,阿阇黎说我们可以将其理解为修行佛法的机会——不仅是为了自己渡过轮回之海,还如同“大船”的比喻,能够容纳许多其他有情众生共渡。

将我们所拥有的暇满人身视为帮助自己和他人从痛苦中解脱的机会,意味着我们必须好好把握它。为什么?因为这个机会难得而易失,谁知道我们何时还能再次拥有这样的良机?因此,对于一个具备诚挚的慈悲之心——菩提心的人来说,问题就变成了:我们该如何把握这个机会呢?

把握机遇还是错失良机

阿阇黎解释说,这首偈颂的最后两句向我们揭示了如何把握这一难得的机会,从轮回的苦海中解脱自己和一切众生:

“日日夜夜不懈怠,闻思修持佛子行。”
– (中文译文引自索达吉堪布《佛子行释》

阿阇黎在开示中提到,“无散乱”指的是一种轮回中的懈怠形式。这种懈怠可能表现为无所作为,也可能是沉溺于身、语、意的非善行为。当这种轮回的散乱成为习惯时,我们可能会堕入三恶道或痛苦的境界。一旦堕入这些境界,我们将在那里停留很长时间,无法获得珍贵人身所需的“暇满资粮。这就意味着,机会叩响了门,但我们错过了它。”

经文中提到要“日夜”无散乱地修行。难道这意味着我们完全不能休息吗?阿阇黎对此分享说,他认为经文的意思可能并非如此,而是建议我们要持续不断地精进努力。

因此,为了实现自身与其他众生从轮回之海中解脱的目的,菩萨道修习者该如何做?作者在文中明确教导我们应当听闻,思考,以及禅修。阿阇黎在此强调了闻思修的重要性。

首先,我们聆听或学习佛陀在经典中的教法,以及大德们的注释和论典,这能帮助我们消除无明黑暗。然而,我们不能仅止步于此。正如释迦牟尼佛所教导的,我们应像金匠检验黄金那样,通过加热、切割和摩擦来验证其真实性。同样,我们通过思维和深入研讨佛法,来消除任何疑惑和含混之处。

最后,我们要进行禅修。阿阇黎分享道,我们经常听到禅修的重要性,虽然禅修确实重要,但关键还是要明白禅修的核心意义:“将通过听闻和思辨所得的理解付诸实践,将我们所学或所修的内容内化,这才是禅修的真谛。”

阿阇黎评论道,总而言之,要从轮回的苦海中解脱自己和其他众生,实现这一伟大责任,我们需要通过听闻、思辨和禅修来实现。这就是菩萨道的修行。

拥抱生命的意义

很多人会探寻生命意味着什么,或者生命的目的又是什么。阿阇黎说这段经文解答了这些疑问。与其追问生命的意义与目的,我们其实可以问:“如何使生活充满意义,并赋予它一个目标?” 这一问题在本段经文中是这样回答的:通过听闻、思辨和禅修佛法教义,并修行菩萨道——即大乘之道

前面我们提到的闲暇与圆满指的是八闲暇与十圆满。其中提及了欲界中各种类型的投生,从地狱众生一直到天界的天人 [include a footnote to mention all of them] 。虽然现代科学已经带领我们已经发现了像火星和土星这样的行星,但却没有找到地狱道、饿鬼道等类似的存在。因此,许多人询问阿阇黎这些界如果确实存在,它们究竟在哪里。

《解脱宝鬘论》以及《俱舍论》中详细讲述了这些界位于何处。然而,阿阇黎指出如果试图将这些当作具体的实在境界去寻找,就会误解其真正的意义。这些经典都指出,我们投生到特定的境界,是由特定的烦恼(kleśa,指扰乱情绪或心理障碍)所致。例如,由于强烈的嗔恨,我们会堕入某种地狱道。“我们不需要真正投生到地狱道才能理解它。每当我们经历类似强烈嗔恨这样的烦恼时,地狱界就在那里,在我们自身之中。” 这种烦恼不仅会烧伤自己,还会伤害他人;因此,我们无需到别处去寻找这些境界——它们就在我们自身的体验之中。

阿阇黎继续他的讲解,强调说我们必须明白佛陀的教导是要求我们调伏并且训练我们的心。这也就意味着我们不应当向外寻求地狱道,饿鬼道以及其他诸道。所有关于此的教法,都是为了调伏和训练我们的心。这是最重要、最关键的要点。所以,如果我们仔细思考这些不同境界的概念,它们实际上是与我们烦恼情绪或纷扰心绪的修炼有关。所有的教法都是关于如何调伏并且训练我们的内心。这是最重要,最关键的一点。

作为本次开示的总结,阿阇黎再次提到,第二节的经文所讲述的是暇满人身难得。如何使这一生富有意义?通过听闻、思辨、和禅修佛法。如同冈波巴所教,这并不是一个逐一进行的过程,虽然这样做也是好的,但应当是一个融合的修行方式。我们不断在这三种菩萨修行——听闻、思辨、禅修——之间往复进行。

随后阿阇黎带领大家完成本次学习的回向:将我们在此次修行和学习中所积累的任何功德与善行,回向给一切有情众生。

Karma Rigpai Lhamo译 Ella Peng校对

A Fortunate and Blessed 43rd Parinirvāṇa Anniversary

This year (2024) marked the 43rd parinirvāṇa anniversary of His Holiness the 16th Gyalwang Karmapa, Rangjung Rigpe Dorje. Preceding our annual pujas and prayers on November 5th, the day of His Holiness’ passing, we hosted our first extensive 16th Karmapa Guru Yoga Teaching Retreat onsite in Taiwan and online from November 1 to 3. We felt humbled and honored by the hundreds of people who joined us from around the world, and especially for His Holiness the 17th Karmapa to give a special teaching during this retreat. Below is an impression of the teachings and practices and how to make guru yoga a lifelong remembrance of the inspiring life and enlightened presence of His Holiness the 16th Karmapa. 

QUICKLINKS

Day 1: Guru Yoga and lung of the Rainfall of Nectar
Day 2: Devotion and special teaching by His Holiness the 17th Karmapa
Day 3: Genuine Practice
November 5: 43rd Parinirvāṇa Anniversary
Words of Gratitude
Photo Gallery
Next year: 44th parinirvāṇa anniversary

Day 1: Guru Yoga and lung of the Rainfall of Nectar

Dilyak Drupon Rinpoche opened our 16th Karmapa’s Guru Yoga Teaching Retreat by brief explanations about the meaning and practice of His Holiness the 16th Karmapa’s Guru Yoga called “Rainfall of Nectar” and his personal connection with this practice. He noted that this was one of the very first Dharma teachings he received as a small child from His Holiness. 

Later, the sixteenth Karmapa, Rangjung Rigpe Dorje, instructed Rinpoche to offer reading transmissions or lungs of this Guru Yoga “Rainfall of Nectar” as one of his responsibilities. After receiving it himself from His Eminence the 12th Gyaltsab Rinpoche, he supplicated Gyaltsab Rinpoche to explain how to do this practice and compose a commentary, which he did. Dilyak Drupon Rinpoche’s teachings of the first evening of our Guru Yoga Teachings were based on this. 

One of the aspects Rinpoche pointed out is how the guru is equal to the Buddhas in terms of excellent qualities, yet excels the Buddha in terms of kindness. He is someone who can directly guide someone to move away from negative qualities and cultivate positive qualities in terms of body, speech, and mind. 

Sharing about His Holiness the 16th Karmapa’s qualities and activities, Rinpoche mentioned that His Holiness was able to liberate the mindstream of others with his enlightened speech. Dilyak Drupon Rinpoche shared various stories to illustrate this. He also pointed out how the great love and compassion for animals were evident from His Holiness’ actions. 

In his teachings, explanation of the practice, and reading transmission/lung of the 16th Karmapa’s “Rainfall of Nectar” Guru Yoga practice, Dilyak Drupon Rinpoche also shared how he doesn’t have the prajna of hearing, experience of meditation, or the power of giving blessings himself, but through offering these during this Guru Yoga Teaching Retreat that the compassion and blessings of His Holiness the 16th Karmapa would be transferred to all present. Along these lines, we concluded this evening with the following prayer: “May everyone attain the state of the enlightened body, speech, and mind of the guru.” 

Day 2: Devotion and special teaching by His Holiness the 17th Karmapa

On the second day of His Holiness the 16th Karmapa’s Guru Yoga Teaching Retreat, we started practicing HH16K’s “Rainfall of Nectar” under the guidance of Dilyak Drupon Rinpoche.

Later in the morning, Dzogchen Ponlop Rinpoche gave his first teaching during this retreat. He shared that “we are very fortunate to have this opportunity to be together and remember such an enlightened master [the sixteenth Karmapa], and having this opportunity to connect with the heart of the Karmapa-lineage through the heart of the guru.” He taught that practicing is the key emphasis of this lineage and, therefore, this lineage is called the practice lineage. He also shared how His Holiness the 16th Karmapa, in countless ways, was the very embodiment of this lineage, which he passed on to others, and how his presence showed the meaning of being a genuine guru, the Buddha in person. 

In the afternoon, following another Guru Yoga Practice Session, Acharya Jampa offered more instructions about how we find a guru and, once we do, that our practice is not only something we do on the cushion. We have to put it into action in everyday life and, like the great masters, benefit all sentient beings. By doing so, we can be the enlightened activity of the Karmapa. This is, Acharya Jampa-la said, what His Holiness the 17th Karmapa, Ogyen Trinley Dorje, always encourages us to be. 

In the evening, His Holiness the 17th Karmapa kindly offered a special teaching. He pointed out that the main point of guru yoga is devotion. Since having devotion towards someone you have never seen or met is not that easy, His Holiness said it would be good to hear stories about the sixteenth Karmapa from those who were familiar with him. This way we can know his activities and qualities. So, His Holiness the 17th Karmapa passed on some of the stories as told by people close to the sixteenth Karmapa, and his personal feelings, which concluded our second day. 

Day 3: Genuine Practice

Both Dilyak Drupon Rinpoche and Dzogchen Ponlop Rinpoche expressed how fortunate and blessed they felt by receiving teachings and hear stories about the sixteenth Gyalwang Karmapa, Rangjung Rigpe Dorje, from His Holiness the 17th Gyalwang Karmapa, Ogyen Trinley Dorje. What else was there to say on this third day of this year’s Guru Yoga Teaching Retreat to commemorate His Holiness the 16th Karmapa’s Parinirvāṇa Anniversary? 

Yet, alongside His Holiness the 16th Karmapa’s Guru Yoga “Rainfall of Nectar”, songs and other practices, both Dilyak Drupon Rinpoche and Dzogchen Ponlop Rinpoche kindly shared some of their own experiences and offered further instructions on how to practice dharma and deepen our inner experience in general, and how to rely on a genuine guru with a heart of devotion in particular. 

Dilyak Drupon Rinpoche pointed out how the experience of illness can deepen our experience and understanding of the teachings, like the nine ways of the genuine ones, and putting them into practice. He also kindly offered some time for questions. 

Dzogchen Ponlop Rinpoche taught about the five things we need to know regarding guru yoga practice – based on the oral lineage of Patrul Rinpoche and his disciples. He emphasized that “the method of relying on the guru is devotion, not protocol.” It is a matter of the heart, not our heads. Through our hearts, we can see the excellent qualities of the guru, have the realization of wisdom arise in our mind-stream, and do everything we can to benefit sentient beings. 

This concluded our 16th Karmapa’s Guru Yoga Teaching Retreat this year. 

November 5: 43rd Parinirvāṇa Anniversary

In commemorating the 43rd anniversary of the 16th Gyalwang Karmapa’s parinirvāṇa, we held our annual pujas and prayers on November 5th. 

This year, after our Guru Yoga Teaching Retreat last weekend, we recited the supplication to the Dagpo Kagyü, practiced His Holiness the 16th Karmapa’s Guru Yoga, sang songs, did Mahakala practice, made offerings and dedications at Nalandabodhi Taichung’s dharma center, Namkha Ösal – presided by Dilyak Drupon Rinpoche and Dzogchen Ponlop Rinpoche. 

Towards the end, Dilyak Drupon Rinpoche shared a little bit about the history behind Karmapa Center 16. One thing he pointed out, is that the place of the passing of a great master, in this case His Holiness the 16th Karmapa, is traditionally considered a sacred area, full of blessings. Therefore, building his Holiness’s Parinirvāṇa Stūpa and the entire Stūpa Project is a way to honor the great dharma king, Rangjung Rigpe Dorje, and also offer a place for pilgrimage, study, and practice of the dharma in general, the Kagyü in particular, and especially the lineage of the Karmapas. 

Under the guidance of our resident teacher, Acharya Lhakpa Tshering, kindly joined by Lama Tashi Gawa and many dharma friends onsite and online, our annual parinirvāṇa pujas and guru yoga practices were also held (in Tibetan) at Karmapa Center 16 itself. A beautiful mandala was created with a special statue of His Holiness the Sixteenth Karmapa for today’s practice and Acharya expressed his gratitude to everyone for helping make this possible. 

With these practices, we fully concluded this year’s 43rd Parinirvāṇa Anniversary of His Holiness the 16th Gyalwang Karmapa, Rangjung Rigpe Dorje. 

Words of Gratitude

Dilyak Drupon Rinpoche noted at the conclusion of our Guru Yoga Teaching Retreat and completion of our pujas on Tuesday, November 5th, that we veel very fortunate that we were able to have this year’s extensive commemoration onsite in Taiwan and online, with teachings on HH16K’s Guru Yoga from His Holiness the 17th Karmapa, Ogyen Trinley Dorje, and Dzogchen Ponlop Rinpoche. 

All of this was only possible thanks to everyone at Karmapa Center 16 in the United States, members of KC16’s team in Taiwan, all benefactors and sponsors, and all volunteers. While many of them have not met His Holiness the Sixteenth Karmapa personally, everyone has helped so greatly in appreciation of His Holiness’ kindness and enlightened activities.

Being able to gather and practice together onsite and online, with the presence of the sacred relics of His Holiness the 16th Karmapa, is something we are deeply grateful for. 

In the words of Dilyak Drupon Rinpoche: “I want to thank His Holiness the 17th Karmapa for his great compassion, giving us the lung (reading transmission) of His Holiness the 16th Karmapa’s Guru Yoga, and teaching us about Rangjung Rigpe Dorje’s life and enlightened qualities. I want to thank DPR for his teachings on Guru Yoga and personal advice. Finally, I want to thank all coming from far and wide for this year’s significant anniversary of the Sixteenth Karmapa. Thank you.” 

We feel extremely grateful and blessed for the precious words this year by His Holiness the 17th Karmapa, Ogyen Trinley Dorje, and wish for His Holiness to live long and continue to benefit all sentient beings.

All our activities to remember and honor the compassion and enlightened activities of the 16th Karmapa, putting the teachings of the Dharma and the lineage of the Karmapas into action for the benefit of everyone in this world as much as we can. 

Karmapa Khyenno!

Next year: 44th parinirvāṇa anniversary

Together with our annual pujas and prayers on November 5th, 2025, we will commemorate His Holiness the 16th Gyalwang Karmapa, Rangjung Rigpe Dorje, with another guru yoga weekend retreat from October 31st till November 2nd, onsite in Hong Kong and online. Please save the date and join us again to make guru yoga a lifelong remembrance of the inspiring life and enlightened presence of His Holiness the 16th Karmapa. 

Karmapa Khyenno!

An Aspiration for the World at KC16 during Nalandabodhi’s ninth 2024 Tārā Drupchen

Offering prayers, making aspirations, and many supplications to Tārā, KC16 joined Nalandabodhi’s ninth Annual Tārā Drupchen from our shrine room together with friends onsite and online from all around the world. 

Tārā is not only one of the most popular deities in the Buddhist world and part of the Vajrayana tradition. Tārā was also one of the main practices of His Holiness the 16th Karmapa, Ranjung Rigpe Dorje, and is taught to be a very powerful practice, with vast blessings, and immeasurable kindness.

We would like to express our gratitude to Dzogchen Ponlop Rinpoche and Nalandabodhi for organizing this Tārā Drupchen, and a special thanks to our dear resident teacher, Acharya Lhakpa Tshering for his presence, practice, and guidance at KC16. 

We concluded this year by chanting the Aspiration for the World, composed by His Holiness the 17th Karmapa, Ogyen Trinley Dorje.

In the spirit of this song, which is like a poem or doha, may we transform the world into a pure realm, a world that is equal for all, loving, warm, and where all creatures can experience peace, joy, and freedom. And, as the final words of this poem read, “filled with the many sweet scents of freedom. May we fulfill our countless and boundless wishes.”

Oṃ Tāre Tuttāre Ture Svāhā

Karmapa Khyenno! 

Ullambana Festival Puja 2024

We feel extremely fortunate to announce there will be a Ullambana Festival Puja this year with our precious Dilyak Drupon Rinpoche on August 16 and 17 (Chicago Time).

The origins of this festival can be found in the Ullambana Sutra and is traditionally celebrated throughout the centuries in Asia during the 7th month of the lunar calendar. It relates to the story of Buddha’s disciple Maudgalyāyana wanting to repay his mother’s kindness. Therefore, this month focus on generosity to accumulate merit in general and the dedication of our practice for the benefit of our parents and ancestors.

Please find the schedule of teachings and practices below, how you can join us online, and make auspicious offerings during this special puja.

Schedule

Starts Live at 8PM (Chicago Time, CT)
DAY 1 (August 16) – Oral teachings & Essential teachings; Namchö, The Sky Dharma Maha Sukhavati Sadhana
(Tibetan/Chinese)

DAY 2 (August 17) – Namchö, The Sky Dharma Maha Sukhavati Sadhana (Tibetan/Chinese), Tsok Offering

How to join?

Please join us online using the following link:
https://zoom.us/j/91651714117 ID: 916 5171 4117

https://www.facebook.com/kc16taiwan/live or Zoom, and follow our Facebook for the latest updates.

You can also join live or watch the recordings on YouTube: https://www.youtube.com/@KC16

If you encounter any trouble or have any questions, please email info@karmapacenter16.org.

How to make an auspicious offering?

On the occasion of this special Ullambana Festival Puja, you can make auspicious offerings. Find below the various options for donations and fill in the form to donate.

Learn more here about the auspicious offering options.
  • Sage Millennium Buddha Offering. Supporting the Relic Hall – For 1,550 USD, you can permanently sponsor a Buddha statue in the Nirvana Holy Land Relic Hall
    • (All donations will be used for the construction of the Relic Hall; installment payments are available; donation receipts can be issued for tax deduction).
  • Tsatsa Offering. Supporting the Relic Hall – For 2,062 USD, you can connect with a Tsa Tsa stupa prayer shrine.
    • Deceased – Option 1. Friends and relatives can place the most meaningful items of the deceased, such as clothes, jewelry, photos, rosaries, etc., in the Nirvana Holy Land. The sangha lamas will make a Tsa Tsa clay stupa and enshrine it together with the memorial items of the deceased as a source of blessings.
    • Deceased – Option 2. Regardless of how long the deceased has passed away, a portion of their ashes can be handed over to the Nirvana Holy Land, where the lamas will make a Tsa Tsa clay stupa to be permanently enshrined in the Nirvana Holy Land.
    • Pre-Reservation. It is also possible to pre-reserve a Tsa Tsa clay stupa shrine during one’s lifetime.
    • (All donations will be used for the construction of the Relic Hall; installment payments are available; the Karmapa 16th Center is a 501(c)(3) non-profit organization in the United States; donations to the Karmapa 16th Center are tax-deductible according to U.S. law; the names of donors will be permanently kept in the Relic Hall of His Holiness and will be blessed and prayed for eternally).

The Parinirvāṇa of Khenchen Tsültrim Gyamtso Rinpoche

Karmapa Center 16 offers its heartfelt condolences to all the nunneries, students, and all who are mourning the passing into parinirvāṇa of Khenpo Tsültrim Gyamtso Rinpoche on June 22, 2024. 

I remember the great kindness of Khenpo Rinpoche for teaching us the buddhadharma in general, and in particular, instructing us in the Kagyü tradition. Practicing in accordance with Rinpoche’s wishes and instructions, I offer my prayers and devotion – may all of them be accomplished. 

On behalf of Karmapa Center 16,

Dilyak Drupon Rinpoche 

Offerings and Prayers on the occasion of His Holiness the 17th Karmapa’s birthday

On the occasion of His Holiness the 17th Karmapa, Ogyen Trinley Dorje’s birthday, resident monastics and lay visitors made special offerings and prayers at Karmapa Center 16, presided over by our dear Dilyak Drupon Rinpoche.

ཀརྨ་པ་གསུམ་པ་རང་བྱུང་རྡོ་རྗེའི་གསུངས་འཛམ་གླིང་སྤྱི་བསང་དང་། ཀརྨ་པ་ཨོ་རྒྱན་ཕྲིན་ལས་རྡོ་རྗེའི་གསུངས་གསེར་ལྡན་རྔ་སྒྲའི་བསང་མཆོད། The universal smoke offering for the world as taught by the great third Karmapa, Rangjung Dorje, and the purifying offerings with fire and the sound of the drum, as taught by the precious 17th Karmapa, Ogyen Trinley Dorje.

Karmapa Khyenno!

The passing of Honorable Karma Dhondup, father of His Holiness the 17th Karmapa

His Holiness the 17th Gyalwang Karmapa’s father, Honorable Karma Dhondup, passed away on Buddha Purnima Day, the 15th day of the Vesak month (May 23, 2024).

According to the Tibetan calendar, Buddha Purnima is called “Düchen Sumdzom,” meeting three special occasions: the day when Buddha Sakyamuni was born, attained enlightenment and passed away into parinivana.

The resident lamas and members of Karmapa Center 16 in Wadsworth, Illinois, will be holding daily prayers and butter lamp offerings through the 49th day

Meditation for All – Every Sunday, Online and Onsite

Since October of last year, our resident teacher, Acharya Lhakpa Tshering, has offered guided meditation and short dharma teachings every Sunday at Karmapa Center 16, and friends in the area have been able to join us onsite.

As everyone is welcome, and no prior experience is needed, Acharya calls the Sunday sessions Meditation for All

We are delighted to announce that beginning January 14, 2024, Acharya’s teaching and the opportunity to practice together, will be offered online, so that Meditation for All will, indeed, be available to all! 

Please join us onsite or online! 

For online access, please register here for the Zoom link. The sessions begin at 10 am and finish at 11:30 am Central Standard Time. Please be sure to log onto Zoom a few minutes before we start. Below, you can find a few other guidelines that will help all of us practice together in the most beneficial way possible.

KC16’s resident teacher – Acharya Lhakpa Tshering. Photo Credit: Gloria Sherab Drolma

We aspire to follow in the footsteps of His Holiness the 16th Gyalwang Karmapa by offering Meditation for All to everyone and practicing together as he once expressed: 

“I will always exert myself in dharmic recitation, proclamations, and readings. In mind, I will not flutter back and forth like a young bird on a branch. Not getting absorbed in discursive thoughts of good and bad, I will meditate, cultivating forbearance and relying on my own perceptions, not those of others. I will reflect on how best to benefit the teachings and beings.” 


Karmapa Khyenno!

Joining Nalandabodhi’s Winter Retreat 2023 at KC16

Ignite the Courageous Heart of Compassion, Nalandabodhi’s annual Winter Retreat, will be held online via Zoom and onsite at Nalanda West in Seattle, from Thursday, December 28 to Monday, January 1.

Nalandabodhi is a global Buddhist community founded by Dzogchen Ponlop Rinpoche. Rinpoche was recognized, raised, and trained by His Holiness the 16th Karmapa, at Rumtek Monastery. He is a heart son of the Gyalwang Karmapa and serves as Advisor on our Karmapa Center 16 Board of Directors. 

During the retreat, our resident teacher, Acharya Lhakpa Tshering, will guide Mahamudra meditation from Karmapa Center 16’s shrine room this year. 

On a big screen, KC16 will join the other meditation sessions and teachings by Nalandabodhi Vice Chancellor Acharya Tashi Wangchuk, who will give teachings on Lojong Mind Training; Nalandabodhi senior teacher Mitra Mark Power, who will lead teachings on the 37 Practices of a Bodhisattva; Nalandabodhi Karunikas Laura McRae & Ellen Balzé who will lead contemplative reflections; and there will be information about Mind Without Borders (MWB), a prison dharma-based program. 

You are welcome to join us at KC16 anytime, for one session, a day, or the entire retreat (see schedule below). 

KC16 will offer tea/coffee, lunch and (light) dinner. 

Registration
We kindly ask KC16 onsite participants to register for Nalandabodhi’s Winter Retreat here. Scholarships to join for a reduced price are available. If you don’t live near KC16, you can register for Nalandabodhi’s Winter Retreat via Zoom here.

Questions?
If you have questions about joining us at KC16, please send an email to communications@karmapacenter16.org. If you have questions about Nalandabodhi’s Winter Retreat in general or online participation, please email help@nalandabodhi.org

Please join
Please join Nalandabodhi’s Winter Retreat, Ignite the Courageous Heart of Compassion, to practice meditation and for teachings on Mind-Training (Lojong) and the 37 Practices of a Bodhisattva.

Time (CST)Thu, Dec. 28Fri, Dec 29Sat, Dec 30Sun, Dec 31Mon, Jan 1
10.30-11.30MeditationMeditationMeditationMeditation
11.30-11.45BreakBreakBreakBreak
11.45-12.00Mitra Mark session 4
12.00-12.15MeditationMeditationMeditation
12.15-12.45Mitra Mark session 1Mitra Mark session 2Mitra Mark session 3
12.45-1 PMBreak
1 – 1.45 PMPoMA
1.45 – 2 PMMWB 
Story 1
MWB 
Story 2
Closing
2 – 2.15 PMEnd of retreat
2.15 – 4 PMLunch BreakLunch BreakLunch Break
4 – 5 PMMeditationMeditationMeditation
5 – 5.15 PMWelcomeBreakBreakBreak
5.15 – 5.30 PMStart online
5.30 – 6.15 PMOpeningAcharya Tashi session 1Acharya Tashi session 2Acharya Tashi session 3
6.15 – 7 PMIntention
7 – 8 PMDinner BreakDinner BreakDinner BreakDinner Break
8 – 9 PMAcharya Lhakpa: Mahamudra MeditationAcharya Lhakpa: Mahamudra MeditationAcharya Lhakpa: Mahamudra MeditationAspirations