標籤彙整: onemillionpositiveactions

Tenth Story Update: Liberation Upon Seeing

This lunar month is the time when we celebrate Saga Dawa, the birth, enlightenment and parinirvana of the Shakyamuni Buddha.

It is also a somber time for many, as we grapple with the death of black American citizen George Floyd, which sparked protest in cities across the United States for two weeks. This, combined with COVID-19 ever present in our lives globally, has left many feeling afraid, angry and disillusioned.   

During his life, the Shakyamuni Buddha foretold a prophecy, found in the Samadhi Raja Sūtra, which can give us courage for our lives now:

Two thousand years after I have passed,
The teachings will arise in the land of the red-faced men.
They will become disciples of Avalokita.
In that degenerate time for dharma,
The bodhisattva, Lion’s Roar,
Will appear and be known as Karmapa.
He will attain the samādhi empowerment and tame beings,
Establishing them in well-being through sight, hearing, recollection, and touch.

And so it is, just as the Shakyamuni Buddha predicted. We have had the great good fortune to encounter His Holiness the 16th Karmapa’s teachings on love, kindness and compassion in this life — just when we and the world need them them the most.

Today we share with you Liberation Upon Seeing, produced by the Karmapa Picture Project. May all beings viewing these images of His Holiness be liberated instantly! Click on the photo below to view the video.

In the forward to the book Dharma King, a quote by His Holiness the 17th Karmapa speaks to the relevance of this video — with its collection of images of the 16th Karmapa’s  life — and its immeasurable benefit to us now:

 [The 16th Gyalwang Karmapa] seldom gave Dharma teachings through words, but taught intensively through physical gestures and tamed beings through his mere presence… one of his major activities was to liberate all those who saw him, as he did when donning the Black Crown, so there is undoubtedly great value in any visual connection made with him. 

Following the example of His Holiness —  by embodying loving-kindness and acting thoughtfully — we too can work to help others. It is said that any good deed performed during the month of Saga Dawa is multiplied as many as one hundred million times, so it is an especially auspicious time to perform positive actions!

One simple action to help create more widespread kindness and offer a chance for others to connect with His Holiness through images would be to:  
• Share our posts on Facebook, Twitter and Instagram with the hashtag #GoKind
• Submit your acts of kindness to the KC16 bot via: m.me/KarmapaCenter16

With deepest appreciation to all who continue to support The Karmapa Center 16 in all its endeavors.

Click on the photo below to view the video Liberation upon Seeing. Karmapa Khyenno! 

His Holiness the 16th Karmapa in America.
Photo courtesy of Shambhala Archives. 

Ninth Story Update: Participate in “The Kindness Rocks Project”

Our world continues to suffer in a multitude of ways from the coronavirus. Reported cases surpassed three million and deaths are over three hundred thousand. People are struggling with anxiety, fear and isolation.

WHAT CAN WE DO?
As dharma practitioners, we have the tools to take inspiration from the vast loving-kindness of His Holiness The Sixteenth Karmapa, and be in touch with our own soft hearts. By doing that, we can radiate love and peace within ourselves, outwardly to specific beings we know are suffering and boundlessly throughout the globe to dissolve the energy of despair and unease.

In accordance with the One Million Positive Actions campaign, we invite you to touch in with your kind heart and participate in The Kindness Rocks Project which encourages painting an uplifting message on a rock and leaving it somewhere visible to others – such as under a tree, by a sidewalk or in a park, while taking note of Leave No Trace guidelines in consideration of our environment. The project is rooted in the belief that: “One message at just the right moment can change someone’s day, outlook, life!” 

HOW
Step one: Practice
Meditate on the presence of His Holiness the 16th Karmapa. Acknowledge any fear, anxiety or pain you have. Take some time for the blessings to flow throughout you and dissolve your own suffering. When you have an experience of His Holiness’s enlightened presence, connect with the suffering of someone you know personally. Inhale their suffering and exhale the loving-kindness inside of you to alleviate the suffering of that being. Practice for a while to gain an experience of that being filled with the radiance of genuine love and peace. Then, finally, open your awareness to include all beings’ suffering as far as you can imagine. Inhale all that tension and unease, connect with your blessing-full, loving heart. Exhale all your positivity to dissolve all beings fear and suffering. Relax. 

Step Two: Paint
In your state of connection to loving kindness and compassion, on a stone paint or draw your message of love, hope and kindness, such as the rock below:

Step Three: Connect with One Million Positive Actions 
Take a photo of your message rock and share it with the KC16 bot via m.me/karmapacenter16 or social media and use the hashtags #KindnessRocks and #GoKind.
 
Step Four: Share your practice imbued message rock
Place your message rock in any place of your choosing. 

Step Five: Dedicate the merit
Take a moment to dedicate the merit in your favorite way. Karmapa Khyenno! 

Furthermore, please help us create more widespread kindness by:

  • Sharing our posts on Facebook, Twitter and Instagram. 
  • Encouraging family, friends, neighbors and community leaders to participate.
  • Asking any artists you know to create and post their own message stones (don’t forget to ask them to use #KindnessRocks and #GoKind in their posts!).

A deeply heartfelt thank you to all who continue to support The Karmapa Center 16 with all your capacity. May you be healthy, safe, and at peace. 

Karmapa Khyenno!