In Harmony With the Dharma – 37 Practices – Session 20

Instead of looking at others or clinging to one of the eight worldly dharmas, what we really should examine is our own minds and clear away all confusion. Practicing in harmony with the dharma is the main point, Acharya Lhakpa Tshering said, of verse 30 through 32 of Ngulchu Tokmé’s 37 Practices of a Bodhisattva. What do these instructions tell us about what to abandon? 

For the Benefit of Those Near and Far

As usual, we begin our session by cultivating or generating the heart of awakening–bodhicitta. We can bring to mind the pain, sorrow, and suffering of those in our immediate surroundings: our friends, family, neighbors, and surrounding community. In addition, we can think of everyone, individuals, groups, and entire nations, who suffer due to natural disasters or human-made conflict. 

We always start our session with the practice of śamatha (calm-abiding meditation) with the clearly felt intention to achieve freedom, well-being, and liberation, for the benefit of ourselves and all those beings, human and non-human alike, near and far, without exceptions.  

Dharmic Actions

Our resident teacher continued his commentary by starting with the 31st verse: 

“If you do not examine your own confusion, 
You may, under the guise of dharma, do non-dharmic things. 
Therefore, through continual examination, 
To abandon one’s confusion is the practice of a bodhisattva.”
(Quoted from A Guide to the Thirty-Seven Practices of a Bodhisattva, translated by Christopher Stagg) 

The main point of this verse, Acharya explained, is that we need to examine our own confusion. This means that we need to look carefully at our actions of body, speech, and mind–the three doors. Are they corrupted by attachment, anger, or ignorance–the three poisons? If so, he said, we may engage in the practice of the six perfections discussed before this verse, but it only looks dharmic on the outside without it being dharmic on the inside. This is also taught by Dagpo Rinpoche (Gampopa) in Precious Garland of the Supreme Path

“You may have entered the gate of the dharma with faith, but if you don’t practice in accordance with the dharma, it will set up the causes for going back to the lower realms, and there will be no benefit.”

Further illustrated with examples from everyday life, Acharya explained that practicing in accordance with the dharma means we need to continuously examine our own confusion. Instead of looking at others, we should be mindful and pay careful attention to our own actions. It is very important to do so throughout the day, both during formal meditation practice and post-meditation. This, Acharya stressed, is the practice of a bodhisattva. 

Clearing the Confusion of All Beings

The next verse, 32, makes a similar point as the previous one. It reads: 

“If, under the power of the afflictive emotions, 
I speak of the faults of another bodhisattva, I diminish myself. 
Therefore, to not point out the faults of those who have  
Entered the Mahayana is the practice of a bodhisattva.”

Through sharing a story about a disciple of the great master and well-known teacher of Dzogchen Monastery, Paltrül Rinpoche (1808-1887), and how to practice patience, Acharya further highlighted the importance of working with our own minds instead of looking at and trying to change the minds of others. 

We could move away from things and beings that trigger our habitual tendencies. We could even attempt to eliminate all confusion by pointing out the faults of others. Yet, since the number of sentient beings extends as far as the ends of space, this approach is pointless. Furthermore, if we speak of the faults under the power of mental afflictions, it will only harm them, and our own practice will diminish. 

Therefore, we need to control our own minds and remove poisons, like attachment, from our mindstream. In fact, it is taught that clearing our own confusion becomes the clearing of confusion for all beings, limitless as the sky. 

Abandoning the Eight Worldly Dharmas

The previous two verses speak about abandoning our confusion through the lens of the three poisons. The following verse, 33, does so from the perspective of the eight worldly dharmas by using the example of honor and gain: 

“Due to honor and gain, we fight with each other
And the activities of hearing, contemplating, and meditating diminish. 
Therefore, to abandon attachment to the homes of
Benefactors and loved ones is the practice of a bodhisattva.” 

There are eight worldly dharmas or concerns: gain and loss, fame and lack of fame, praise and blame, pleasure and sorrow. Using the pair of praise and blame as an example, Acharya explained the common underlying pattern: we like the one (e.g. praise) and dislike the other (e.g. blame). A bodhisattva, he continued, attaches little value to either and takes an attitude of equanimity: 

“If we get carried away with such temporary things like praise and blame and attach great value to them, our activities of hearing, contemplating, and meditating, will diminish. Therefore, we should neither hold strongly to things we like nor to things we dislike. This is the practice of a bodhisattva.” 

We might be a great king or ruler holding to all subjects in the kingdom or someone who has gone forth yet remains attached to benefactors from the lay community. Bodhisattvas, who can be found among all of them, and regardless of their position or the object, abandon any kind of attachment, without exception. Abandoning our attachment is yet another example taught by Ngulchu Tokmé of what we need to let go of. 

To conclude, we dedicated the merit. 

Karmapa Khyenno!

Mind and Its Confusion – 37 Practices – Session 16

In verses 11 through 21, Ngulchu Tokmé teaches us about relative bodhicitta. With verse 22, we arrive at the topic of ultimate bodhicitta, which leads us into investigating the nature of mind. How to cut through our confusion about reality is pointed out in verse 23 and 24. 

These three verses, Acharya Lhakpa Tshering, our resident teacher, explained, are at the heart of the highest teachings of secret mantra, Dzogchen, and Mahamudra. So, if we understand these verses, we have all we need. If we don’t, none of the instructions of these profound lineages will benefit us. 

Relative Bodhicitta in Meditation and Post-Meditation

The main instruction of Ngulchu Tokmé’s 37 Practices of a Bodhisattva is how to give rise to bodhicitta or the awakened heart. This consists of relative and ultimate bodhicitta. The first can be divided into the practice of bodhicitta in meditative equipoise or single-pointed meditative state; the second is about  post-meditation or subsequent attainment. 

Among these two, cultivating bodhicitta in a single-pointed meditative state is expressed in verse 11, and concerns exchanging your own happiness with the suffering of others. How to cultivate bodhicitta in post-meditation is pointed out in verse 11 through 21.

Ultimate Bodhicitta: Where or What is Mind? 

Verse 22 teaches us about ultimate bodhicitta and reads: 

“Whatever appears is one’s own mind. 
Mind is primordially free from extremes of elaboration. 
Knowing this is so, to not mentally engage 
The signs of perceiver and perceived is the practice of a bodhisattva.” 

(Quoted from A Guide to the Thirty-Seven Practices of a Bodhisattva, translated by Christopher Stagg)

Regardless of whether we are thinking about worldly activities or practicing the dharma, the mind is that which considers things to be in a certain way. We have thoughts like, “Oh, this is what it is” and “Maybe it is like that.” If we investigate closely, however, does the mind truly exist? 

Acharya  encouraged us to consider this carefully by looking at the way our sense faculties interact with their objects, which eventually leads to mental afflictions like attachment and aversion, depending on whether we consider something attractive and pleasant or unattractive and unpleasant. 

This is true for all our senses and their objects: It is solely due to our own mind that we consider things to be attractive or not. The objects themselves have no such inherent quality. Therefore, mental afflictions arise due to how we think of objects when we make contact with them through our sense faculties. Furthermore, whether we consider something pleasant or unpleasant is due to habitual tendencies. 

Free from the Beginning 

If we look closely, notions of attractive and pleasant, and their opposites, as well as habitual tendencies, are not part of the essence of mind. In fact, the mind is primordially free. Elaborations about existence and non-existence, and how we think of something, are not inherently part of mind. 

Reflecting on how people in the Himalayas and scientists speak about the location of mind,  Acharya points out that mind cannot be found anywhere. This does not mean it does not exist. As the verse indicates, from the very beginning, mind is free from extremes such as existence and non-existence. 

If we understand the meaning of what Ngulchu Tokmé is pointing out with this 22nd verse and know how to put it into practice, then there is nothing more to be learned from the highest pith instruction like Mahamudra and Dzogchen. Furthermore, Acharya emphasized, “if we don’t understand this, then no matter what higher pith instruction we study or practice, we will not be able to understand or get the taste of those.” In other words, all teachings of secret mantra are brought together in this particular verse and, when contemplated carefully, help us to give rise to ultimate bodhicitta. 

Seeing through Mind’s Confusion

The two following verses concern our own confusion about appearances. In verse 23, Ngulchu Tokmé points to our confusion about seeming outer objects and the experience of happiness. In verse 24, he teaches about taking mind’s inner appearances as real and the subsequent suffering. In both cases, the practice of a bodhisattva consists of seeing through this confusion as is expressed by Ngulchu Tokmé in the following way: 

“Encountering pleasurable objects 
Is like seeing a rainbow in the summertime. 
Although they appear beautiful and real, to see them as not being real
And relinquish attachment is the practice of a bodhisattva.” (23) 

“The different kinds of suffering are like your child dying in a dream.
Taking confused appearances as real, how tiring!
Therefore, when meeting with adverse conditions,
To see them as confusion is the practice of a bodhisattva.” (24) 

Despite appearances and our usual way of thinking, objects that are seemingly “out there” or show up inside the mind do not inherently exist. This is our confusion. They appear only based on the coming together of many causes and conditions. We can easily understand this, Acharya explained, through the examples given by Ngulchu Tokmé. We know that outer appearances, like rainbows, do not truly exist by themselves. Likewise, we know that things we dream during our sleep are not real either. Yet, taking them to be real, and considering them to be pleasant or not, we experience either happiness or suffering, respectively. 

While it is somewhat more difficult to see through our confusion in moments of suffering, when we recognize that these external/internal objects do not truly exist, then our mental afflictions associated with them no longer arise. Although the objects appear, they do not exist in the way we habitually think about them as being solid, permanent entities that we like or dislike. Rather, they are like rainbows or dreams. Knowing this, we should not cling to moments of happiness nor feel lost when we suffer. 

When Meditating on Emptiness is (Not) Beneficial

Summarizing the meaning of the two verses about our confusion, Acharya explained that no matter whether we experience suffering or happiness, we should not fixate or cling strongly to either experience as both the objects and the associated mental afflictions are based on confusion. 

Recalling instructions from the great Kagyü master Khenpo Tsültrim Gyamtso Rinpoche, Acharya said that this does not mean that you do not drink anything when you are thirsty, eat nothing when you are hungry, or do not take medicine when you are sick. In those moments, this practice of seeing through confusion will not benefit you. If we are thirsty, we should drink something. When we are hungry, we should eat something. And when we are sick, we should take medicine. However, when we strongly cling to happiness or feel lost in moments of suffering, then we should recollect this view on emptiness and see through our own confusion. That is the practice of a bodhisattva cultivating ultimate bodhicitta. 

Following those concluding words, we dedicated the merit. 

Karmapa Khyenno!